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Mind Tools

« Live a Life of Balance - Now | Main | Monty Python Chartered Accountant »

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Mark Lee

A related tip that can be very useful is to have a NOT TO DO list. Identify some of things you will resist doing the next day. Tick them off each time you resist the temptation to do them.

Also, if you find the constant arrival of fresh emails is a distraction you can always reset your email handler (eg: Outlook) to only check for new emails once an hour - or even less frequently.

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